Traditionally Fermented Foods: Innovative Recipes and by Shannon Stonger

By Shannon Stonger

Harnessing traditions from earlier generations to maintain foodstuff isn't just a fondness for Shannon Stonger, yet a lifestyle. Shannon walked clear of a occupation in chemistry to elevate her relations. almost immediately thereafter, she and her husband moved their relations off the grid to find a extra easy, agrarian lifestyles. With in simple terms minimum solar-powered electrical energy, Shannon will depend on useful meals maintenance ideas, corresponding to fermentation, to supply nutritious nutrition for her family members whereas slicing meals costs.

In Traditionally Fermented Foods, Shannon exhibits readers the right way to protect nutrients utilizing conventional fermentation options, usually with out refrigeration. a substitute for canning and freezing, frequently fermented meals don't require glossy know-how to maintain. you could research Shannon’s actual protection strategy, which she is determined by day-by-day to place foodstuff at the desk, so that you recognize they paintings. it's also possible to learn the way fermented meals paintings, the way to make fermented meals and the way to take advantage of fermented meals in recipes. This booklet includes over eighty recipes with corresponding photos.

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