The Elephant in the Room: The Ultimate Guide to Weight Loss by Maha Abboud,Terri Washington

By Maha Abboud,Terri Washington

Endocrinologists Maha Abboud, MD, and Terri Washington, MD, check with countless numbers of sufferers every week who're frightened approximately losing a few pounds and major more healthy and extra lively lives. With greater than 20 years of scientific perform, Abboud and Washington have obvious various factors and results of weight problems. they've got compiled their adventure and services into this progressive new wellbeing and fitness and health advisor exploring the various varied points of weightloss and fit residing.

Abboud and Washington have studied the consequences of alternative hormonal alterations at the physique. They remember that humans don't develop into overweight as a result of “lack of willpower,” as many health courses declare. as an alternative, weight problems might be because of any variety of components past your regulate.

While you could now not be capable of keep watch over your previous weight achieve, you could regulate easy methods to lose the burden and maintain it off. Abboud and Washington stroll readers via a few innovations, from medicinal drugs to surgical procedure to basic stress-relief workouts. by way of really knowing the biology in the back of weight problems, readers could have a greater beginning for taking optimistic motion. permit Abboud and Washington assist you take step one to a leaner, meaner you.

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