Healing Honey: A Natural Remedy for Better Health and by Lynne Chepulis

By Lynne Chepulis

an excessive amount of sugar might be undesirable for our overall healthiness. not just can it make us obese and slow, however it may also give a contribution to many illnesses together with diabetes, atherosclerosis, and vascular ailment. yet what do we do? Sugar is all over - and the easy fact is that foodstuff brands are involved extra approximately revenue than shopper health.

As with such a lot issues, nature seems to have supplied the answer: honey. The medicinal homes of honey were famous for actually hundreds of thousands of years, yet until eventually lately, they've been not anything greater than folklore. in spite of the fact that, this is often starting to swap. during the last 20-30 years, scientists have came across that there's genuine fact to the assumption that honey is sweet on your healthiness. Honey has been printed to have a excessive antioxidant content material and include a different mix of sugars, supplementations, and different constituents. we all know now that eating honey can supply not just sweetness, however the likelihood for a more healthy life.

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