Diets Are Dumb by Sybil Priebe

By Sybil Priebe

This ebook doesn't comprise a dieting or calendar of workouts. This e-book isn't that sort of booklet, and in the event you proposal it was once: return and re-read the name. This booklet is all approximately why diets are dumb, why diets don’t paintings, why diets are a difficulty. weight loss plan is dumb since it explanations harm – bodily and mentally – for your physique. It’s now not worthy some time or strength or cash to speculate in vitamin after vitamin.

Your existence and how you consume and workout could be freed from those 3 issues: judgment, rate, and guilt trips.

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